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About Us
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Folder: Personal Training Services
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Apparel › Personal Training
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Personal Training

$80.00

Training sessions 

Training sessions 

Open Daily

By appointment only

250 South Franklin Street
West Chester, PA 19382
View fullsize No one is entitled to ANYTHING! If you want it, you work your ass off for it. You are the only one standing in your way. #primitiveathlete #deadlift #strength #integrity #martialartisit #sparring #leadhook #elbowstrikes #personalaccountablity #mma #
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View fullsize “If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.” #brucelee #primitiveathlete #martialartisit #sparring #leadhook #elbowstrikes #personalaccountab
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View fullsize "Fixation is the way to death. Fluidity is the way to life." Miyamoto Musashi #primitiveathlete #martialartisit #sparring #leadhook #elbowstrikes #personalaccountablity #mma #boxing #mauythai #jkd #kali #wrestling #jiujitsu #coach #perso
View fullsize Playing with knees and dirty boxing transitions from a half clinch. #primitiveathlete #martialartisit #sparring #leadhook #elbowstrikes #dirtyboxing #personalaccountablity #mma #boxing #mauythai #jkd #kali #wrestling #jiujitsu #coach #personaltrain
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View fullsize There is a bond that is developed between the people you train with that goes beyond words….a lifelong brotherhood. #primitiveathlete #martialartisit #sparring #leadhook #brotherhood #elbowstrikes #personalaccountablity #mma #boxing #mauythai
View fullsize Isometric exercise- is a contraction of a muscle without any visible movement in the angle of the joint. The muscle is contracted in a fixed joint position, or against an immovable object. #primitiveathlete #martialartisit #isometricexercise #persona
View fullsize Sunday sparring. #primitiveathlete #martialartisit #sparring #leadhook #elbowstrikes #personalaccountablity #mma #boxing #mauythai #jkd #kali #wrestling #jiujitsu #coach #personaltrainer ##westchesterpaselfdefense

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