Athletic Performance Enhancement

Primitive Athlete’s personal training services specialize in helping athletes attain specific, ultimate athletic performance enhancement for their preferred sport. We understand the goals, demands, and fitness needs of various sports and specific types of athletes. We’ve worked with pro fight teams, MMA fighters, wrestlers, boxers, football players, lacrosse players, basketball players, baseball players, track & field athletes, and more.

 
Primitive Athlete Performance Enhancement

Goal-Specific Personal Training

Primitive Athlete’s personal training services are customized to help you reach your goals. Some of our focuses are on strength and conditioning, mental toughness and stamina, plyometric exercise, proprioceptive movement, body building, and individualized nutrition programs. Primitive Athlete’s personal training services specialize in helping athletes attain specific, ultimate athletic performance enhancement for their preferred sport. We understand the goals, demands, and fitness needs of various sports and specific types of athletes, including Pro fight teams, MMA fighters, Wrestlers, Boxers, Football players, LaCrosse players, Basketball players, Baseball players, Track & field athletes, and more.

 
Primitive Athlete Injury Rehab

20+ Years Injury Rehab Experience

With over 20 years of experience, Primitive Athlete has had tremendous success with injury rehab and musculoskeletal rehabilitation, even when doctors offered surgery as the only option to our clients. Many people are afraid to exercise or even resume normal physical activity after sustaining an injury or receiving a life-changing diagnosis. Primitive Athlete can help you understand that exercise is an integral component of overall physical health and recovery. We’ll work with you, at the right pace, to help you through your injury rehab or health problem. We’ve helped people with chronic health issues and severe injuries through our numerous injury rehab and health-conscious programs. The list includes:

  • Injury rehab and rehab from surgery: Knee replacements, bone fusions, and more

  • Injury rehab: Torn rotator cuffs, bulging and herniated discs, and more

  • Chronic ailment rehab: COPD & emphysema and others